Yoga Roll

One of the best recovery tools to treat muscle pain, increase performance and flexibility. Rolling before and after exercise is part of a great stretching routine. Increases blood flow to massage site, flushing away stored lactic acid.
Stretch overworked and strained muscles of the leg, arms, and feet by rolling during your warm-up and cool-downs. Provides an instant benefit to the hamstring, IT band, glutes, and calves by delivering superior massages at home or in the gym.
Loved by runners, exercise athletes, yoga and Pilates students, swimmers, physical or sports therapy patients, and aid those just doing a normal fitness workout.
size : 14 * 31 cm